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When your body loses fluids, blood volume decreases, leading to lower blood pressure

It does make you look younger as it stimulates the telomerase activity which triggers telomere elongation

Serotonin and Appetite Serotonin deficiency can increase appetite and cravings for carbohydrates, contributing to weight gain

Working with a healthcare provider who understands this relationship, you can calculate a personalized B12 approach based on your kidney function: normal function allows standard dosing, mild decrease might call for 75% of standard doses, moderate decrease might need 50% of standard, and severe decrease might require 25% of standard with closer monitoring