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On the other hand, some studies show that taking a high dosage of vitamin B12, such as 1000 mcg, can be an alternative to vitamin B12 injections for those who are lacking the intrinsic factor protein in their diet, or for those with other conditions that do not allow them to absorb their vitamin B12 intake fully

It can be added directly under the tongue or mixed into a glass of water, and we found it has a natural orange flavour that we enjoyed

For residents of Walnut Creek experiencing persistent sciatic pain , evaluating whether a vitamin b12 deficiency could be part of the picture is a proactive step

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