intermittent fasting and smoking cigarettes 275 down to 155, 18:6 fasting, occasional OMAD weight lifting/cardio. Quit drinking and cigarettes, 1 year progress : r/ intermittentfasting If you can stop smoking
If you can stop smoking during fasting hours then you can keep going for 24 and more Ramadan is a good time to quit tobacco and save lives #RamadanKareem #Sports4Health @MOPHQatar What are the Pros & Cons of Intermittent Fasting? Health Channel Electronic cigarettes' withdrawal severity symptoms among users during intermittent fasting: a cross sectional study Addiction Science & Clinical Practice Springer Nature Link INTERMITTENT FASTING AND HUMAN METABOLIC HEALTH PMC
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