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[DOI] [PMC free article] [PubMed] [Google Scholar] 132.nci H., nci F

Also known as alpha-lipoic acid (ALA) or thioctic acid, this compounds plays a crucial role in cellular energy production, particularly in the mitochondria and is found in red meat, organ meats, spinach, broccoli, carrots, beets, potatoes, and brewers yeast

Collagen and elastin are two major structural proteins that give skin its firmness and smoothness

After the emergence of Moreno's concept, one program - "Theres Life in My Neighbourhood", was explicitly founded on the 15-Minute City approach, aimed to enhance neighborhood identity, quality of life, active mobility, safety, comfort in public spaces, and access to local services (Cmara Municipal de Lisboa, 2022)