But if that's not immediately possible, get VERY serious about increasing your intake of glutathione providers (see above)
Theres no single dose, as its highly dependent on individual sensitivity

The following primary antibodies diluted in TBST (containing 4% gelatin and 3% BSA) were used: anti-DRP1 (#8570, 1:3000, Cell Signaling Technology), anti-p-DRP1 S616 (#3455S, 1:3000, Cell Signaling Technology), anti-p-DRP1 S637 (#4867S, 1:3000, Cell Signaling Technology), anti- GAPDH (#60004-1-Ig, 1:5000, Proteintech), anti-Cyclin B1 (#4138, 1:3000, Cell Signaling Technology), anti-p16 (#1002202-23, 1:2000, abcam), anti-p62 (#ab109012, 1:3000, abcam), anti-LC3B (#ab192890, 1:3000, abcam), anti-Pink1 (#23274-1-AP, 1:3000, Proteintech), anti-Beclin1 (11306-1-AP, 1:3000, Proteintech), anti-TFR2 (#A9845, 1:5000, ABclonal), anti-FTH1 (#A19544, 1:5000, ABclonal), anti-HO-1 (#10701-AP, 1:2000, Proteintech), anti-GPX4 (ab125066, 1:5000, Abcam), Anti-HSP60 (66041-1-Ig, 1:3000, Proteintech), anti-SLC7A11 (#26864-1-AP,1:3000, Proteintech), anti-SLC3A2 (#15193-1-AP, 1:3000, Proteintech), anti-NRF2 (#16396-1-AP, 1:3000, Proteintech), anti-BNIP3 (#68091-1-Ig, 1:3000, Proteintech) and anti-Parkin (#2132, 1:3000, Cell Signaling Technology)

Shapiro SD