every cigarette reduces your life by On average, smoked can shorten about 11 minutes, based on long-term studies comparing smokers and non-smokers. ๐ซ๐ฌ The figure reflects the cumulative damage smoking causes to the You don't notice the damage
You don't notice the damage after one cigarette. You notice it after thousands. Less time. Less energy. Worse health. More money gone. The best day to quit was yesterday. The second best day Every cigarette decreases life expectancy by 20 mins ABC listen Research on smoking and long term health often reports outcomes using measures like death rates, risk ratios, or the chances of reaching certain ages. When these results are translated into life expectancy Every Cigarette you Smoke reduces your expected life span by 11 minutes. So once you've smoked enough, you could easily travel back in time.
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