12 hours without a cigarette Did you know that your body will start to recover from damage caused by smoking about 20 minutes after your last cigarette? Once you quit smoking your body starts to repair the 20 minutes after quitting your
20 minutes after quitting your heart rate & blood pressure drop. A few days after quitting the carbon monoxide level in your blood drops to normal. Two weeks to three months after National No Smoking Day: don't quit quitting Cancer Research UK Cancer News Quit Tobacco Calendar: It Only Takes 31 Days To Quit It's never too late to quit smoking. Your body begins to heal within minutes of quitting and continues to heal over time. For more facts, tips and free quit support, visit https: www.njquitline.org
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