The Young Runner's Guide to Nutrition Discworld Geared toward artists of all

Geared toward artists of all levels

'Worth its weight in gold' Gaby Roslin 'Great for the pocket and the planet' Daisy Upton Saving money doesn't have to cost the earth

and a little bit of magic

Set in Sri Lanka

The Young Runner's Guide to Nutrition Discworld Geared toward artists of allAuthor, lifelong runner, and certified running and nutrition coach Michele Pettinger grew up running under the tutelage of her father, a high school cross country and track coach. Here, she continues the legacy of reaching youth runners and the communities that support them through nutrition education and practical, easy to implement protocols. These young athletes will also discover more about: Navigating adolescence and the unique nutritional needs