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Health Effects of Smoking on Your Body Both conventional tobacco products and e cigarettes pose risks to health. E cigarette use can negatively impact the health of your brain, lungs and heart and it is linked to an increased risk of Even if you only smoke once in a while, it's still not safe. Just one cigarette can cause serious damage to your lungs. Make the decision to quit smoking today for a Health Problems Caused by Secondhand Smoke Smoking and Tobacco Use CDC

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