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Brittle Nails or Hair Loss: Anemia can affect how nutrients are delivered to your skin and nails

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Almost anyone can benefit from a B12 boost, but you might notice the biggest difference if you: Feel constantly tired or burned out Experience mood swings or brain fog Follow a vegetarian or vegan diet Are under high stress or work long hours Struggle with digestion or low nutrient absorption Want to feel healthier and more energized this winter If that sounds like you, a B12 shot at Uplift Aesthetics in Oakdale could be the reset your bodys been craving

According to the NIH, you absorb only about 50% of the B12 you take in