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Studies have found that urbanized people are more likely to take smoking as a habit as a result of greater exposure to stress and increased access to a wide variety of options

Similarly, the Campaign for Tobacco-Free Kids helps consumers in reducing tobacco consumption

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Other resources include: The National Cancer Institute quitline at 877-448-7848 The American Cancer Society quitline at 800-227-2345 There are many free online, app and text resources too, including: You can also talk to your doctor to find out what tools may help you quit smoking and have them connect you to stop smoking programs and resources